Keto Meal Plan Subscribe

Zucchini noodle/Chicken/Chickpea salad/Sauteed vegetable

Day 18

Chinese vegetable/Fish/Julien Salad/Grilled tomato

Day 19

Tofu chilly/Grilled pumpkin/Rajma salad/Chicken

Day 20

Bokchoy stir fry/fish/Julien salad/Sauteed vegetable

Day 21

Green splet pancake/Grilled egg plant/Egg/Cream cabbage salad

Day 22

Chicken salad with lettuce/Egg roll

Day 23

Zucchini Fletters/Grilled bottle/Tuna salad/Egg

Day 24

Cauliflower Tots/Russian salad/Grilled beans/Fish

Day 25

Brinjal boats/Chana salad with lettuce/Egg/Grilled squish

Day 26

Ketogenic Meal plan are designed by highly certified experience chef and nutrition professionals. specially, it involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state. Research backs up undertaking a ketogenic diet in three circumstances: to aid treatment of epilepsy, to help manage type 2 diabetes, and to support weight loss.