Keto Meal Plan Subscribe

Cauliflower Tots/Russian salad/Grilled beans/Fish

Day 10

Brinjal boats/Chana salad with lettuce/Egg/Grilled squish

Day 11

Jalapino in ottos/Kinuwa salad/grilled Tomato/Sauteed vegetable

Day 12

Egg plant ring in soya/Chinese vegetable/Japanese salad/Egg

Day 13

Cauliflower rice with grilled fish

Day 13

Soya chilly/Stir fry chinese cabbage/Cucumber salad/Chicken

Day 14

Bell pepper stuff/Sauteed cauliflower/Egg/Salad

Day 15

Chickpea pancake/Cucumber, tomato salad in mayo/fish/Sauteed beans

Day 16

Cauliflower rice/Cucumber salad/Egg/Sauteed bell pepper

Day 17

Ketogenic Meal plan are designed by highly certified experience chef and nutrition professionals. specially, it involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state. Research backs up undertaking a ketogenic diet in three circumstances: to aid treatment of epilepsy, to help manage type 2 diabetes, and to support weight loss.